Well I checked out the stairs and they were and steep - perfect for exercise... Planned to walk briskly up and down and see how many times I could manage with killing myself.
But then the heat wave continued.
I just couldn't do it - I can't even muster the energy to anything at the moment.
Boyfriend was lovely and said not to worry, that when it cools down he'll make sure I start the stairs again.
I wonder if I was lighter would the weather get to me so much?
Felt blue about it all yesterday but today I have accepted that the heat wipes me out and that this is only a delay. And besides this week I have been much more active at work as we moved offices, so I haven't been completely inactive (and have been eating well).
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