Been having a crappy week.
Have been constantly craving and occasionally eating shit food. Feeling quite generally fed up and sick of dieting. All I want to do is eat chocolate and big greasy chips.
I understand that dieting is not always a quick process. It feels like it will never end right now. Nothing seems to be able to motivate me, I just feel miserable about how hard this is.
But tomorrow is another day and next week another week. Have organised playing badmington next week and been researching gym memberships.
Will go now and have a blueberry binge.
Oh hun, sorry to hear that ! Is it emotional eating or real hunger ? can you sort out what its about ? I think because LL/CD means no food at all its easier coz any food is crossing the boundary and it always stops me. That doesn't help you though, sorry :(
Being in ketosis I am never actually hungry so if I crave stuff I know its emotional crap for me. Right now everyone in the room is eating fish and chips and it smells SO GOOD ! Bloody hard this dieting lark eh ? Tons of sympathy....Melissa
Posted by: Melissa | 02/23/2007 at 06:16 PM
Hiya Mel
I am feeling better today thanks. It is real hunger - the thing with the GI diet is to stick 100% and you won't feel hungry, once I start messing it up and breaking it dietwise it tends to make more hungry and once I start eating one type of 'bad' food I want another...
I know food diets are the right way for me to lose weight, but sometimes I just wish I could already be at my target. I'm not naturally a patient person and occasionally the amount of time I know this will take, gets to me.
Anyway feeling a bit more focussed today and a bit better about myself.
Thanks for the support thoughm much appreciated :-)
Luv and Hugs CG xxx
PS Well done on losing over six stone you've done so well! Really pleased for you! You are an inspiration!
Posted by: Curvy_Goddess | 02/23/2007 at 09:19 PM