Last week I seemed to have got eating and exercise a bit better coordinated and I lost 2 pounds. I haven't for a while kept here updated with my actual weight, it has fluctuated quite a bit so I will start with my weight four weeks ago when I had my sugar-zapping hypnotherapy, my weight that week was 12 stone and 11 pounds. On Saturday morning I weighed 12 stone and 6 pounds. Five pounds in four weeks is good progress, slow but at least I finally seem to be getting somewhere…
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