Perspective - How Do You Get Some!!!

Whilst I was on holiday I worried loads about the fact that I was not following my diet.

Not only that whilst I was there I regularly ate 'bad' foods (no bingeing - just regular portions!). I was completely convinced that I would gain loads of weight through this.

Yet I have gained none - I have maintained my weight.

I will be going to Malta for Christmas and I don't want to spend another week fretting just because I don't have complete control of what I eat.

I need to keep my head clear of worry and food in 'moderation'.

I was thinking perhaps to aim to have at least have two meals a day that are in line with my diet and let the other be whatever!

When I was away I didn't have any three course meals - I think that might be good behaviour to adopt again at Xmas...

Concerned that I am becoming a bit obsessed with controlling my diet.  Hope that will stop when I eventually get to my target.

Have asked at Minimins for some advice...

Comments

[Melissa (magickmel)]

Love your blog, loads of great stuff to read and interesting links. Love all the fashion-particularly the alternative stuff - I want new robes !!!!

[Curvy_Goddess]

Aww thanks Mel - thats very sweet of you! I shall be doing something about alternative clothes soon...