Am now on day 19 with no sugar.
It so far has been surprisingly easy.
I am quite shocked at the impact of the scones, they have seriously made it easier to turn a blind eye to chocolate.
Although on my return to England in december I came back 12 stone 6, in the following weeks my weight went up to 12 stone 10 again.
However with no sugar and eating low gi about 95% of the time over the last 2 weeks I am now back down to 12 stone 6. This weekend I have some serious meal planning to do, but I am hoping the effort will be worth it. Very excited about the meal planning for Professor Bento!
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