GI Diet Going Well!

On Sunday I started the GI Diet.

So far I haven't cheated.

I have been struggling a little with giving up sugar and jacket potatoes (crave chocolate and miss the spuds...).

But I am no longer having horrible dips in my blood sugar levels.  When I get hungry now - there is no urgency for me to eat.

Best of all I really have faith in being able to see this diet to the end.  Hoping that when I next weigh myself on monday some pounds will have shifted...